FIND GREATER HEALTH AND WELL-BEING THROUGH BODY ACCEPTANCE AND FOOD FREEDOM.

As an Anti-Diet Dietitian, I help individuals create a healthier relationship with food without restrictions. The transformative process clients experience while working with me is grounded in evidenced-based work around eating disorder recovery, self-awareness, intuitive eating, Health At Every Size®, self-compassion and mindfulness. Through our work together, clients can expect to gain tools and insights to skillfully navigate their health journey.

Areas of specialty include: Eating Disorder Recovery, Intuitive Eating, Body Image Healing, Chronic Disease (Pre-Diabetes, Diabetes, Heart Disease, Hypertension, Hyperlipidemia), and Digestive Health.