Visits are available in person at my office in St. Louis Park, MN as well as via video-conferencing. I am licensed in both the state of Oregon as well as the state of Minnesota.
Reach out today to set up a complimentary 15-minute phone consultation.
It would be an honor to work with you!
Initial 90-minute consultation
During this initial session, we will review your health history, diet history including any disordered eating patterns, food rules, food fears and body image challenges. I will learn about YOUR health goals and what outcomes you hope to achieve through our work together. You will leave this session with an idea of the optimal frequency and duration of visits we should consider to get you off to a strong start on your journey.
60-minute follow-up sessions
During these sessions, we will continue to dive into topics around eating disorder recovery, intuitive eating, body image, mindfulness, self-compassion, or whatever is most important to you on that day.
30-minute check-in sessions
This short 30-minute session is designed to give you an opportunity to check in and re-ground yourself as you continue on your journey.
Package options are also available, please inquire.
All fees are payable at the beginning of the session, unless other arrangements have been made. If you must cancel or reschedule, please call as soon as possible.
For an appointment missed or cancelled less than 24 hours in advance, there is a 100% charge. This fee is not reimbursed by insurance.